Women, Aging & Myths:
10 Steps to Loving Your Long Life
⭐⭐⭐⭐⭐ [Click Here to Read Reviews]
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About the book:
This book takes on ten myths about women and aging, explores theories, and tells the myth-busting lived experiences of ten women defying them. You will come away inspired and looking forward to loving your long life.
You will learn:
- Why it is not about “anti-aging”
- The Grandmother Hypothesis (no need to be a grandmother)
- How to beat bag lady fears
- Why Negative Visualization can support your “independence” (Inter-dependence)
- What Social Capital is and how to leverage it for longevity
- How decluttering now is an act of love
- Why novelty and complexity should be a daily experience as you age
- A simple technique for reframing aging that will be your new superpower
- The components of a systems approach to healthy aging
- Dreams denied do not have to be, and more . . .
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READER REVIEWS
⭐⭐⭐⭐⭐ A Must Read for Anyone over 50 or Loves Someone over 50
June 1, 2023
A MUST READ! After a few hours of working in my yard, I was exhausted. That really frustrated me because I should have been able to do a LOT more. After all, I used to do 8 hours a day of yard work. I was complaining about it to a friend, and she recommended that I read Roden’s book. At first, I was taken aback by a book about women and aging written by a man. My friend said, “Just read it. And look at his credentials.” So I did. I was so impressed by Roden’s methods and extent of research, his beautiful and straight-forward writing, and his obvious care and understanding. I strongly recommend this to everyone. It truly changed the way I look at how my body and mind have changed over the years and to appreciate this new stage in my life.
–👤S Cervantes
⭐⭐⭐⭐⭐ It’s an incredible resource….preparing future stages of aging.
February 18, 2023
The information in Roden’s book offers important and necessary preparations for the future. My husband and I have carefully addressed the importance of maintaining our health and well-being but have neglected preparing our home to accommodate an aging couple . It’s easy to deny that our good health may not last forever.
I am honored to be mentioned in this book and grateful for Roden’s interest in my story.–👤DeEtte Sauer
⭐⭐⭐⭐⭐ Phenomenal Resource
February 5, 2023
Dr. Roden shares his professional insights as well as his personal experiences as a son, nephew, brother and husband which have a profound and positive impact on how women can truly live their best life. Recognized in his field as an expert by his peers, this book is a practical resource that walks you through the most critical aspects (myths) where women can absolutely choose and influence their own destiny’s. Thank you for such a valuable resource!
–👤Julie Krueger
⭐⭐⭐⭐⭐ Excellent Resource For Those Who Aspire To Loving Ourselves As We Age
January 1, 2023
Patrick brings years of experience and knowledge to this book. He gives gold star advice on embracing our golden years. Thanks for the hard work on this Patrick and giving excitement for my years to come. I would add to this review, men, do not shy away from this book, it is full of relevant information for everyone.
-👤Rob Smith
⭐⭐⭐⭐⭐ Every woman should read this!
February 18, 2023
A beautiful book about the positive and lasting impact women have in man’s life. Wonderfully engaging and a book all women can learn from!
-👤Dr.Nancy Rollins Gantz, President, CAPPS International
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About the journal:
Are you ready to embrace a new era of aging and write your own story? The Companion Journal for Women, Aging & Myths is designed as a synergistic addition to the book Women, Aging & Myths: 10 Steps to Loving Your Long Life, and is the path to an empowering journey of possibility aging.
How to Use the Journal:
The pages of this journal have been designed to spark introspection and reflection about your unique aging experience. There are no strict rules, no set order, and no right or wrong way to use it. Whether you prefer to savor a moment alone with a glass of wine while writing, share insights with friends, or let your creativity flow whenever inspiration strikes, this journal is your judgment-free space.
Leave your inner critic behind as you explore in writing your thoughts and feelings about aging, authentically and spontaneously.
Bonuses:
- As an added bonus, this journal includes “Senior Moments,” monthly meditations that challenge the language of ageism.
- These thought-provoking images will help you refine your perspective on aging, one meditation at a time.
- By putting your thoughts about aging onto paper, you’re creating a personal account that captures your journey and growth over time.
- The Journal is simply minimalist scaffolding for musings on aging, You bring value by providing the content.
- This is a keepsake in the making.
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________What Experts on Aging Are Saying________
“If you’re a woman over 50, you need this! Women, Aging & Myths!”
– Shelley Webb, meaningfulmidlife.com & Brand Ambassador for Oprah Magazine
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“From what I have read so far it seems to be a masterpiece of narrative Gerontology.”
– Dr. Bill Thomas / Author, Geriatrician, Performer, changingaging.org, Founder the Eden Alternative, Minka
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“I enjoyed reading it. Patrick’s book can help us think differently (and more optimistically) about the future of older women in our society.”
– Laurie Orlov / Industry veteran, founder of Aging and Health Technology Watch quoted in the Wall Street Journal, New York Times, Vox, Senior Housing News, CNN Health, and Consumer Reports, named one of the Women Leaders in Voice, Top 50 Influencers in Aging by Next Avenue and one of the Women leading global innovation on Age Tech.
