Activites of Daily Living
We can’t avoid age. However, we can avoid some aging. Continue to do things. Be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer.
~Charles H. Townes
Aging in Place
ADLs/IADLs
Using a person’s functioning level as it relates to Activities of Daily Living (ADL) and Instrumental Activities of Daily Living (IADL) can help with determining the level of care assistance that person needs. Use this easy list to get a baseline of needs based on the actual activities it takes to maintain independence.
- Activities of Daily Living (ADLs) are activities in which people engage on a day-to-day basis. These are everyday personal care activities that are fundamental to caring for oneself and maintaining independence.
- Instrumental Activities of Daily Living (IADLs) are activities related to independent living and are valuable for evaluating persons with the early-stage disease, both to assess the level of disease and to determine the person’s ability to care for himself or herself. Use the Activities of Daily Living and Instrumental Activities of Daily Living lists below and check the level of function for the person as it relates to each activity
Activities of Daily Living (ADL)
ADL Function: Independent Needs Help Dependent Cannot Do
Bathing
Dressing
Grooming
Mouth care
Toileting
Transferring bed/chair
Walking
Climbing stairs
Eating
Instrumental Activities of Daily Living (IADL)
IADL Function: Independent – Needs Help – Dependent – Cannot Do
Shopping
Cooking
Managing medications
Using the phone and
Looking up numbers
Doing housework
Doing laundry
Driving or using public
Transportation
*Managing finances
*Financial management should never be done by the same person who is providing care.
Recognizing a person’s limitations is the first step in developing a care plan (or making a referral for care) to provide the appropriate type and level of assistance. Determining the type of ADL and IADL care that is needed also enables a clear idea of whether staying at home with care is an option.
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